Current neuroscience tells us that chronic pain is not a life sentence: it’s a pattern learned by the brain, and what’s learned can be unlearned. In this post I explore how these findings connect directly with the Alexander Technique.
Profesora de Técnica Alexander (ES, CAT, EN, DE, FR)
Current neuroscience tells us that chronic pain is not a life sentence: it’s a pattern learned by the brain, and what’s learned can be unlearned. In this post I explore how these findings connect directly with the Alexander Technique.